lifestyle

How Limiting My Internet Usage Changed the Way I Work and Live

Read about how a 30GB monthly data cap transformed my relationship with the Internet, improved productivity, reduced distractions, and encouraged more intentional habits in work and daily life.

Practical Tips to Reduce Data Usage on Phones, Tablets, and Computers

Discover simple, effective tips to reduce data usage on phones, tablets, and computers. Save data, lower costs, and improve your online experience with practical steps.

Build Mental Resilience: A 30-Day Challenge Inspired by Science

Start building resilience with a free 30-day challenge. This introduction explains the science-backed daily practices for lasting mental strength.

The Centenarian Decathlon: A Practical Guide to Thriving into Your 90s and Beyond

Future-proof your independence with the Centenarian Decathlon. Build resilience, energy, and confidence in your 50s through smart, practical training.

Embracing Mindful Eating: Nurturing Health and Well-being Through Conscious Food Choices

Discover the transformative power of mindful eating. Learn how slowing down, savoring each bite, and developing a healthy relationship with food can improve your well-being.

A Practical Guide to Sustainable Living: Embrace an Eco-Friendly Lifestyle

Practical tips and strategies for sustainable living, reducing your carbon footprint, conserving energy, and embracing eco-friendly practices. Start your journey towards a greener future today!

Gender Comparison: Would you Tell your Weight?

A look at the results of a poll about whether people disclose their body weight and how to present results of such a pool using data visualization.

Who Engages more in Fatal Stupidity: Men or Women?

A recent study evaluated the sex differences in idiotic behavior by looking at the gender of 318 Darwin Award winners from 1995 to 2014.